Tuesday, July 17, 2012

Round Town 5.15 7/17

Supposed to be an easy run today. Was trying to go quick so as to not leave the Little Guy and the Wife at the park. Went a little quick, but it felt okay. Ankles a little sore, not too bad.

Where: Round Town
Who: Me
When: 8:30 AM
Weather: 75, humid, warm.

Total Mileage: 5.15
Total Time: 33:44
Average Pace: 6:34

Weekly Mileage: 23.6
Mileage To Go: 26.4
Average Mileage Needed: 6.6

Shoe Mileage
R2s: 742.62
A.Bull: 291.1
R3s: 250.85
Barefoot: 166.17
Huraches: 124.95
KK: 88.21
HMH: 26.75

Training Days Until:
Under the Tree 5K/10K: August 18th - 33 days
IDIC 15k: September 16th - 60 days
Harpoon Octoberfest: October 10th - 84 days
CHaD Half Marathon: October 21st - 95 days
Troy Turkey Trot: November 22nd - 126 days

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