Family 3.0 7/23

Easy family run. Felt good. Drove down to Boston and got stuck in traffic. Ankle was sore afterwards. Stupid driving.

Where: Rt. 5N
Who: Me and the Family
When: 9:15 PM
Weather: 77, sunny.

Total Mileage: 3.0
Total Time: 30:00
Average Pace: 10:00

Weekly Mileage: 3.0
Mileage To Go: 47.0
Average Mileage Needed: 7.83

Shoe Mileage
R2s: 742.62
A.Bull: 291.1
R3s: 250.85
Barefoot: 172.17
Huraches: 124.95
KK: 88.21
HMH: 66.9

Training Days Until:
Under the Tree 5K/10K: August 18th - 28 days
Killington Family 5K: September 16th - 55 days
Harpoon Octoberfest: October 10th - 79 days
CHaD Half Marathon: October 21st - 90 days
Troy Turkey Trot: November 22nd - 121 days