Easy three in the morning without the Little Guy.
Where: Out and Back
Who: Me and the Wife
When: 8:30 AM
Weather: 70, warm, nice.
Total Mileage: 3.0
Total Time: 30:00
Average Pace: 10:00
Weekly Mileage: 14.35
Mileage To Go: 35.65
Average Mileage Needed: 8.91
Shoe Mileage
R2s: 742.62
A.Bull: 291.1
R3s: 239.55
Barefoot: 154.67
KK: 79.46
Huraches: 79.7
Training Days Until:
IDIC 15k: September 16th - 74 days
Harpoon Octoberfest: October 10th - 98 days
CHaD Half Marathon: October 21st - 109 days
Troy Turkey Trot: November 22nd - 140 days
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