Easy three miles with the family.
Where: WHT
Who: Me and the Family
When: 6:45 PM
Weather: 90, hot.
Total Mileage: 3.0
Total Time: 30:00
Average Pace: 10:00
Weekly Mileage: 40.1
Mileage To Go: 9.9
Average Mileage Needed: 4.95
Shoe Mileage
R2s: 742.62
A.Bull: 291.1
R3s: 250.85
Barefoot: 160.92
Huraches: 121.8
KK: 88.21
HMH: 10.45
Training Days Until:
Under the Tree 5K/10K: August 18th - 38 days
IDIC 15k: September 16th - 65 days
Harpoon Octoberfest: October 10th - 89 days
CHaD Half Marathon: October 21st - 100 days
Troy Turkey Trot: November 22nd - 131 days
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