Sunday, July 8, 2012

Family 3.0 7/8

Easy family 3. Nothing too eventful.

Where: Rt. 5N
Who: Me and the Family
When: 8:45 AM
Weather: 75, rain, humid.

Total Mileage: 3.15
Total Time: 31:15
Average Pace: 9:56

Weekly Mileage: 3.15
Mileage To Go: 46.85
Average Mileage Needed: 7.81

Shoe Mileage
R2s: 742.62
A.Bull: 291.1
R3s: 239.55
Barefoot: 160.42
Huraches: 112.35
KK: 82.96

Training Days Until:
IDIC 15k: September 16th - 69 days
Harpoon Octoberfest: October 10th - 93 days
CHaD Half Marathon: October 21st - 104 days
Troy Turkey Trot: November 22nd - 135 days

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