Easy family run. Really slow. Feels fine.
Where: WHT
Who: Me and The Family
When: 7:00 PM
Weather: 80, humid, warm.
Total Mileage: 3.0
Total Time: 30:00
Average Pace: 10:00
Weekly Mileage: 40.1
Mileage To Go: 9.9
Average Mileage Needed: 4.95
Shoe Mileage
R2s: 742.62
A.Bull: 291.1
R3s: 250.85
Barefoot: 168.17
Huraches: 124.95
KK: 88.21
HMH: 41.25
Training Days Until:
Under the Tree 5K/10K: August 18th - 31 days
IDIC 15k: September 16th - 58 days
Harpoon Octoberfest: October 10th - 82 days
CHaD Half Marathon: October 21st - 93 days
Troy Turkey Trot: November 22nd - 124 days
No comments:
Post a Comment