Tuesday, July 17, 2012

Family 3.15 7/17

Easy family run to the park. Stopped at the HS and walked to the park, then went off for my own run. Kind of a twofer...

Where: Rt. 5N-Park
Who: Me and the Family
When: 8:00 AM
Weather: 75, humid, warm.

Total Mileage: 3.15
Total Time: 31:30
Average Pace: 10:00

Weekly Mileage: 18.45
Mileage To Go: 31.55
Average Mileage Needed: 7.88

Shoe Mileage
R2s: 742.62
A.Bull: 291.1
R3s: 250.85
Barefoot: 166.17
Huraches: 124.95
KK: 88.21
HMH: 21.6

Training Days Until:
Under the Tree 5K/10K: August 18th - 33 days
IDIC 15k: September 16th - 60 days
Harpoon Octoberfest: October 10th - 84 days
CHaD Half Marathon: October 21st - 95 days
Troy Turkey Trot: November 22nd - 126 days

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