Easy family run. Legs feel fine. Slow. Raining.
Where: Rt. 5N
Who: Me and the Family
When: 6:30 PM
Weather: 70, rainy, cool.
Total Mileage: 3.0
Total Time: 30:00
Average Pace: 10:00
Weekly Mileage: 40.7
Mileage To Go: 9.3
Average Mileage Needed: 4.65
Shoe Mileage
R2s: 742.62
A.Bull: 291.1
R3s: 250.85
Barefoot: 175.47
Huraches: 124.95
HMH: 100.55
KK: 88.21
Training Days Until:
Under the Tree 5K/10K: August 18th - 24 days
Killington Family 5K: September 16th - 51 days
Harpoon Octoberfest: October 10th - 75 days
CHaD Half Marathon: October 21st - 86 days
Troy Turkey Trot: November 22nd - 117 days
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