Family 3.0 7/2

Just an easy family run before we make the trip out to see the folks.

Where: Rt. 5N
Who: Me and the Family
When: 8:30 AM
Weather: 70, warm, nice.

Total Mileage: 3.0
Total Time: 30:00
Average Pace: 10:00

Weekly Mileage: 11.35
Mileage To Go: 38.65
Average Mileage Needed: 7.73

Shoe Mileage
R2s: 742.62
A.Bull: 291.1
R3s: 239.55
Barefoot: 154.67
KK: 79.46
Huraches: 76.7

Training Days Until:
IDIC 15k: September 16th - 75 days
Harpoon Octoberfest: October 10th - 99 days
CHaD Half Marathon: October 21st - 110 days
Troy Turkey Trot: November 22nd - 141 days