Tuesday, July 24, 2012

Family 3.15 7/24

Easy family run to the park. Was going to do my extra mileage afterwards, but really didn't feel like it. Too humid, hot just gross. Tired on top of it.

Where: Rt. 5N-Park
Who: Me and the Family
When: 8:45 AM
Weather: 75, humid, hot, sunny.

Total Mileage: 3.15
Total Time: 31:30
Average Pace: 10:00

Weekly Mileage: 18.65
Mileage To Go: 31.35
Average Mileage Needed: 7.84

Shoe Mileage
R2s: 742.62
A.Bull: 291.1
R3s: 250.85
Barefoot: 172.17
Huraches: 124.95
KK: 88.21
HMH: 82.55

Training Days Until:
Under the Tree 5K/10K: August 18th - 26 days
Killington Family 5K: September 16th - 53 days
Harpoon Octoberfest: October 10th - 77 days
CHaD Half Marathon: October 21st - 88 days
Troy Turkey Trot: November 22nd - 119 days

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