Sunday, July 15, 2012

Family 3.15 7/15

Easy family run to the park.

Where: Rt. 5N to the Park
Who: Me and the Family
When: 9:00 AM
Weather: 70, humid, warm.

Total Mileage: 3.15
Total Time: 31:30
Average Pace: 10:00

Weekly Mileage: 3.15
Mileage To Go: 46.85
Average Mileage Needed: 7.8

Shoe Mileage
R2s: 742.62
A.Bull: 291.1
R3s: 250.85
Barefoot: 166.17
Huraches: 124.95
KK: 88.21
HMH: 18.45

Training Days Until:
Under the Tree 5K/10K: August 18th - 35 days
IDIC 15k: September 16th - 62 days
Harpoon Octoberfest: October 10th - 86 days
CHaD Half Marathon: October 21st - 97 days
Troy Turkey Trot: November 22nd - 128 days

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