Family 3.0 7/31

Easy run in the morning. Nice, slow, and easy.

Where: Rt. 5N
Who: Me and the Family
When: 8:30 AM
Weather: 70, nice, cool.

Total Mileage: 3.0
Total Time: 30:00
Average Pace: 10:00

Weekly Mileage: 19.3
Mileage To Go: 35.7
Average Mileage Needed: 8.93

Shoe Mileage
R2s: 742.62
A.Bull: 291.1
R3s: 250.85
Barefoot: 175.47
HMH: 134.6
Huraches: 124.95
KK: 88.21

Training Days Until:
Killington Family 5K: September 16th - 46 days
Harpoon Octoberfest: October 10th - 70 days
CHaD Half Marathon: October 21st - 81 days
Troy Turkey Trot: November 22nd - 112 days