Was going to do a family 3, but ended up not doing that and going for a long run instead. Took the Hewett-Hunt Loop. Felt pretty good. Little tightness in my right calf. Nothing serious. Longest run I've done in the Huraches. Last time my left foot was a little sore around mile 5, today it got sore around mile 8 and I did five earlier so... I think it might be the rocks in the road bruising my foot, but not really sure. Kept my HR at around 130/140 except for some big hills I hit 160 on the top, but it came right back down after that.
Where: Hewett-Hunt
Who: Me
When: 7:00 PM
Weather: 75, nice, cooler.
Total Mileage: 9.1
Total Time: 64:39
Average Pace: 7:07
Weekly Mileage: 42.6
Mileage To Go: 7.4
Average Mileage Needed: 3.7
Shoe Mileage
R2s: 742.62
A.Bull: 291.1
R3s: 239.55
Barefoot: 158.92
Huraches: 101.2
KK: 81.96
Training Days Until:
IDIC 15k: September 16th - 72 days
Harpoon Octoberfest: October 10th - 96 days
CHaD Half Marathon: October 21st - 107 days
Troy Turkey Trot: November 22nd - 138 days
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