Weekly Review 5/20-5/26

Days Running: 58
Days Run: 7
Miles Run: 51.85
Miles Per Day: 7.4
Long Run: 13.1
Long Day: 13.1
Total Time: 6:28:08
Average Pace: 7:30

Mileage Goal: 45.0
Actual Mileage: 51.85
Mileage Above/Below: 6.85
Mileage Change: -2.05 - -3.8%

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Good week - I think. Legs feel good. Ankle is a bit tender again, but it seems most effected going down hill. No clue what's going on with it. Seven more training days until the Half and I'm feeling pretty ready. A couple of nice threshold workouts left me feeling confident.
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Easy: 28 - 54%
Long: 13.1 - 25.27%
T-Pace: 10.75 - 20.73%
I-Pace:
R-Pace:
Barefoot:
Race: