Easy three miles at the track. Bit of a hassle finishing it up but... Had to do some swerving with the stroller and I think it buggered up my knee a bit. Kind of sore going up and down the stairs; hopefully it's nothing serious, just a little hitch. Easy day tomorrow.
Where: WHT
Who: Me and the Family
When: 8:15 AM
Weather: 55, cool, nice.
Total Mileage: 3.0
Total Time: 27:55
Average Pace: 9:19
Weekly Mileage: 3.0
Mileage To Go: 42.0
Average Mileage Needed: 7.0
Shoe Mileage
R2s: 693.32
S.5: 605.01
A.Bull: 238.6
R3s: 196.65
Barefoot: 143.82
KK: 73.46
Training Days Until:
Covered Bridges Half Marathon: June 3rd - 6 days
Skip's Run: June 17th - 20 days
IDIC 15k: September 16th - 111 days
Adirondack Marathon: September 23rd - 118 days
Harpoon Octoberfest: October 10th - 135 days
CHaD Half Marathon: October 21st - 146 days
Troy Turkey Trot: November 22nd - 177 days
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