Easy family run at the parents house. Slow and easy. Ankle feels good.
Where: Family Run 3.0
Who: Me and the Wife
When: 9:15 AM
Weather: 55, cool, breezy.
Total Mileage: 3.0
Total Time: 29:44
Average Pace: 9:55
Weekly Mileage: 3.0
Mileage To Go: 42.0
Average Mileage Needed: 7.0
Shoe Mileage
R2s: 673.02
S.5: 602.01
A.Bull: 178.45
R3s: 144.33
Barefoot: 143.82
KK: 52.46
Training Days Until:
Covered Bridges Half Marathon: June 3rd - 27 days
Skip's Run: June 17th - 43 days
IDIC 15k: September 16th - 133 days
Harpoon Octoberfest: October 10th - 156 days
CHaD Half Marathon: October 21st - 167 days
Troy Turkey Trot: November 22nd - 200 days
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