Monday, May 7, 2012

SSSB 5/7

Second run of the day. Cruised pretty quick. Ankle felt okay. Twinged a little about 4 miles in.

Where: SSSB
Who: Me
When: 3:00 PM
Weather: 65, warm, sunny.

Total Mileage: 6.3
Total Time: 40:53
Average Pace: 6:30

Weekly Mileage: 12.3
Mileage To Go: 32.7
Average Mileage Needed: 6.54

Shoe Mileage
R2s: 679.32
S.5: 602.01
A.Bull: 181.45
R3s: 144.33
Barefoot: 143.82
KK: 52.46

Training Days Until:
Covered Bridges Half Marathon: June 3rd - 26 days
Skip's Run: June 17th - 42 days
IDIC 15k: September 16th - 132 days
Harpoon Octoberfest: October 10th - 155 days
CHaD Half Marathon: October 21st - 166 days
Troy Turkey Trot: November 22nd - 199 days

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