Family Run 3.0 5/30

Easy family run in the morning. Felt good.

Where: Rt. 5N
Who: Me and the Family
When: 7:30 AM
Weather: 60, warm, humid.

Total Mileage: 3.0
Total Time: 29:55
Average Pace: 9:59

Weekly Mileage: 18.2
Mileage To Go: 26.8
Average Mileage Needed: 6.7

Shoe Mileage
R2s: 702.37
S.5: 605.01
A.Bull: 244.75
R3s: 196.65
Barefoot: 143.82
KK: 73.46

Training Days Until:
Covered Bridges Half Marathon: June 3rd - 3 days
Skip's Run: June 17th - 17 days
IDIC 15k: September 16th - 108 days
Adirondack Marathon: September 23rd - 115 days
Harpoon Octoberfest: October 10th - 132 days
CHaD Half Marathon: October 21st - 143 days
Troy Turkey Trot: November 22nd - 174 days