Another easy run with the family. Two easy days in a row. Should make the ankle feel better come long run day.
Where: Rt. 5N
Who: Me and the Family
When: 10:30 AM
Weather: 70, warm, sunny.
Total Mileage: 3.0
Total Time: 29:27
Average Pace: 9:49
Weekly Mileage: 6.0
Mileage To Go: 39.0
Average Mileage Needed: 7.8
Shoe Mileage
R2s: 680.95
S.5: 602.01
A.Bull: 203.55
R3s: 159.3
Barefoot: 143.82
KK: 58.46
Training Days Until:
Covered Bridges Half Marathon: June 3rd - 19 days
Skip's Run: June 17th - 33 days
IDIC 15k: September 16th - 124 days
Adirondack Marathon: September 23rd - 131 days
Harpoon Octoberfest: October 10th - 150 days
CHaD Half Marathon: October 21st - 159 days
Troy Turkey Trot: November 22nd - 191 days
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