Monday, May 7, 2012

Family Run 3.0 5/7

Easy three with the family then out to do some more on my own.

Where: Family Run 3.0
Who: Me and the Family
When: 2:30 PM
Weather: 65, warm, sunny.

Total Mileage: 3.0
Total Time: 29:04
Average Pace: 9:42

Weekly Mileage: 3.0
Mileage To Go: 39.0
Average Mileage Needed: 6.5

Shoe Mileage
R2s: 673.02
S.5: 602.01
A.Bull: 181.45
R3s: 144.33
Barefoot: 143.82
KK: 52.46

Training Days Until:
Covered Bridges Half Marathon: June 3rd - 26 days
Skip's Run: June 17th - 42 days
IDIC 15k: September 16th - 132 days
Harpoon Octoberfest: October 10th - 155 days
CHaD Half Marathon: October 21st - 166 days
Troy Turkey Trot: November 22nd - 199 days

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