Monday, May 28, 2012

Memorial Day 3.15 5/28

Easy family run. Decided to go to the park afterwards and ran to the park instead of the house. Tagged on an extra tenth of a mile or so.

Where: Rt. 5N
Who: Me and the Family
When: 8:15 AM
Weather: 60, warm, nice.

Total Mileage: 3.15
Total Time: 31:15
Average Pace: 9:56

Weekly Mileage: 6.15
Mileage To Go: 38.85
Average Mileage Needed: 7.77

Shoe Mileage
R2s: 693.32
S.5: 605.01
A.Bull: 241.75
R3s: 196.65
Barefoot: 143.82
KK: 73.46

Training Days Until:
Covered Bridges Half Marathon: June 3rd - 5 days
Skip's Run: June 17th - 19 days
IDIC 15k: September 16th - 110 days
Adirondack Marathon: September 23rd - 117 days
Harpoon Octoberfest: October 10th - 134 days
CHaD Half Marathon: October 21st - 145 days
Troy Turkey Trot: November 22nd - 176 days

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