Family Run 3.0 5/21

Easy run with the family. Long walk in the woods again. Ankle feels fine, but still a bit achey. Think it's the uneven terrain...

Where: Rt. 5N+
Who: Me and the Family
When: 8:30 AM
Weather: 60, sunny, warm.

Total Mileage: 3.0
Total Time: 29:45
Average Pace: 9:55

Weekly Mileage: 6.0
Mileage To Go: 39.0
Average Mileage Needed: 7.8

Shoe Mileage
R2s: 685.32
S.5: 605.01
A.Bull: 222.6
R3s: 171.8
Barefoot: 143.82
KK: 73.46

Training Days Until:
Covered Bridges Half Marathon: June 3rd - 12 days
Skip's Run: June 17th - 26 days
IDIC 15k: September 16th - 117 days
Adirondack Marathon: September 23rd - 124 days
Harpoon Octoberfest: October 10th - 143 days
CHaD Half Marathon: October 21st - 152 days
Troy Turkey Trot: November 22nd - 184 days