Easy family 3. Slow.
Where: Rt. 5N
Who: Me and the Family
When: 6:45 PM
Weather: 70, humid, sunny.
Total Mileage: 3.0
Total Time: 29:55
Average Pace: 9:59
Weekly Mileage: 35.1
Mileage To Go: 9.9
Average Mileage Needed: 4.95
Shoe Mileage
R2s: 693.32
S.5: 605.01
A.Bull: 230.6
R3s: 184.9
Barefoot: 143.82
KK: 73.46
Training Days Until:
Covered Bridges Half Marathon: June 3rd - 9 days
Skip's Run: June 17th - 23 days
IDIC 15k: September 16th - 114 days
Adirondack Marathon: September 23rd - 121 days
Harpoon Octoberfest: October 10th - 138 days
CHaD Half Marathon: October 21st - 149 days
Troy Turkey Trot: November 22nd - 180 days
No comments:
Post a Comment