Wednesday, May 9, 2012

Ronan's 2nd BDay 5/8

Crummy, rainy day. Didn't go out with the family so just went for a shorter run around town. Ankle was tired, and twinged a little about three miles in. Hurts four or five inches above my ankle, feels much better when wrapped.

Where: Around Town 5.85
Who: Me
When: 2:00 PM
Weather: 50, cool, rainy.

Total Mileage: 5.85
Total Time: 40:29
Average Pace: 6:56

Weekly Mileage: 18.15
Mileage To Go: 26.85
Average Mileage Needed: 6.71

Shoe Mileage
R2s: 679.32
S.5: 602.01
A.Bull: 181.45
R3s: 150.18
Barefoot: 143.82
KK: 52.46

Training Days Until:
Covered Bridges Half Marathon: June 3rd - 25 days
Skip's Run: June 17th - 41 days
IDIC 15k: September 16th - 131 days
Harpoon Octoberfest: October 10th - 154 days
CHaD Half Marathon: October 21st - 165 days
Troy Turkey Trot: November 22nd - 198 days

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