Tired from work, but was ready to go. Asked the Little Guy if he wanted to go for a run and he convinced the Wife to come with us. So we ended up doing a short little family run. Not sure how it will play out with miles at the end of the week. I might try to go out on Saturday even for a short little stroller run. See how it all feels.
Where: RT 5N
When: 4:30 PM
Who: Me and the Family
Weather: 45, cool, drizzle.
Total Mileage: 3.05
Total Time: 29:36
Average Pace: 9:43
Weekly Mileage: 3.05
Mileage To Go: 37.95
Average Mileage Needed: 7.59
Shoe Mileage:
R2s: 633.02
S.5: 597.21
Barefoot: 129.79
A.Bull: 110.4
R3s: 62.7
KK: 26.25
Training Days Until:
Springfield Dam Run: May 6th - 34 days
Covered Bridges Half Marathon: June 3rd - 62 days
Skip’s Run: June 17th - 78 days
Mad Marathon: July 8th - 97 days
IDIC 15k: September 16th - 168 days
Harpoon Octoberfest: October 10th - 191 days
CHaD Half Marathon: October 21st - 202 days
Troy Turkey Trot: November 22nd - 234 days
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