Got out did Harpoon-Potter plus down to Central. Wanted to get out earlier, but still managed to get my miles in so think I did well. Wasn't sure how long the loop would be, but it worked out to be a bit longer.
Where: Harpoon-Potter+Central
When: 7:30 PM
Who: Me
Weather: 45, nice, cool.
Total Mileage: 7.2
Total Time: 48:35
Average Pace: 6:45
Weekly Mileage: 22.3
Mileage To Go: 18.7
Average Mileage Needed: 6.23
Shoe Mileage:
R2s: 640.22
S.5: 597.21
Barefoot: 136.44
A.Bull: 113.4
R3s: 65.1
KK: 26.25
Training Days Until:
Springfield Dam Run: May 6th - 31 days
Covered Bridges Half Marathon: June 3rd - 59 days
Skip’s Run: June 17th - 75 days
Mad Marathon: July 8th - 94 days
IDIC 15k: September 16th - 165 days
Harpoon Octoberfest: October 10th - 188 days
CHaD Half Marathon: October 21st - 199 days
Troy Turkey Trot: November 22nd - 231 days
No comments:
Post a Comment