Thursday, April 12, 2012

Stroller 5 4/12

Short easy five miles with the stroller. Nice and slow. Knee a little sore. Going to run tomorrows workout backwards.

Where: Stroller
When: 10:30 AM

Who: Me and the Little Guy
Weather: 50, breezy, sunny.

Total Mileage: 5.0
Total Time: 37:30
Average Pace: 7:30

Weekly Mileage: 33.83
Mileage To Go: 9.17
Average Mileage Needed: 4.58

Shoe Mileage:
R2s: 651.42
S.5: 600.41
Barefoot: 136.44
A.Bull: 122
R3s: 81.7
KK: 40.78

Training Days Until:
Springfield Dam Run: May 6th - 23 days
Covered Bridges Half Marathon: June 3rd - 51 days
Skip’s Run: June 17th - 67 days
Mad Marathon: July 8th - 86 days
IDIC 15k: September 16th - 157 days
Harpoon Octoberfest: October 10th - 180 days
CHaD Half Marathon: October 21st - 191 days
Troy Turkey Trot: November 22nd - 224 days

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