Harpoon-Back 4/18

Short, easy run. Legs still sore from yesterdays workout. Ankle/shin feels feels fine.

Where: Harpoon-Back
Who: Me
When: 7:30 PM
Weather: 50, cool.

Total Mileage: 6.05
Total Time: 43:26
Average Pace: 7:11

Weekly Mileage: 33.82
Mileage To Go: 11.18
Average Mileage Needed: 3.72

Shoe Mileage
R2s: 667.02
S.5: 600.41
Barefoot: 136.44
A.Bull: 127.1
R3s: 102.93
KK: 40.78

Training Days Until:
Springfield Dam Run: May 6th - 17 days
Covered Bridges Half Marathon: June 3rd - 45 days
Skip's Run: June 17th - 61 days
Mad Marathon: July 8th - 80 days
IDIC 15k: September 16th - 151 days
Harpoon Octoberfest: October 10th - 174 days
CHaD Half Marathon: October 21st - 185 days
Troy Turkey Trot: November 22nd - 218 days