Easy family run after the funeral and everything else. Real slow, real easy.
Where: LI Family 3
Who: Me and the Wifey
When: 2:00 PM
Weather: 65, warm, sunny.
Total Mileage: 3.0
Total Time: 30:00
Average Pace: 10:00
Weekly Mileage: 51.82
Mileage To Go: 0.0
Average Mileage Needed: 0.0
Shoe Mileage
R2s: 667.02
S.5: 600.41
Barefoot: 136.44
A.Bull: 139.85
R3s: 102.93
KK: 45.78
Training Days Until:
Springfield Dam Run: May 6th - 14 days
Covered Bridges Half Marathon: June 3rd - 42 days
Skip's Run: June 17th - 58 days
Mad Marathon: July 8th - 77 days
IDIC 15k: September 16th - 148 days
Harpoon Octoberfest: October 10th - 171 days
CHaD Half Marathon: October 21st - 182 days
Troy Turkey Trot: November 22nd - 215 days
No comments:
Post a Comment