Easy stroller run today. Down to Long Island tomorrow for a funeral. Hopefully I can get my 1200s in in the morning, then an easy family run Saturday morning? Makes things a bit tricky...
Legs - mostly quads - still sore from the 4/3/2/1. Love that workout, but damn it's a killer. Nice and slow today.
Where: Stroller 5
Who: Me and the Little Guy
When: 10:30 AM
Weather: 52-60, warm, sunny.
Total Mileage: 5.0
Total Time: 38:27
Average Pace: 7:42
Weekly Mileage: 38.82
Mileage To Go: 6.18
Average Mileage Needed: 3.09
Shoe Mileage
R2s: 667.02
S.5: 600.41
Barefoot: 136.44
A.Bull: 132.1
R3s: 102.93
KK: 40.78
Training Days Until:
Springfield Dam Run: May 6th - 16 days
Covered Bridges Half Marathon: June 3rd - 44 days
Skip's Run: June 17th - 60 days
Mad Marathon: July 8th - 79 days
IDIC 15k: September 16th - 150 days
Harpoon Octoberfest: October 10th - 173 days
CHaD Half Marathon: October 21st - 184 days
Troy Turkey Trot: November 22nd - 217 days
No comments:
Post a Comment