Family Run 4/15

Easy three miles with the family. Up around the Cemetery and back. Definitely tired, but not too bad. Warm.

Where: Family Run
Who: Me and the Family
When: 3:00 PM
Weather: 68, warm, sunny.

Total Mileage: 3.1
Total Time: 30:27
Average Pace: 9:50

Weekly Mileage: 3.1
Mileage To Go: 41.9
Average Mileage Needed: 6.98

Shoe Mileage
R2s: 651.42
S.5: 600.41
Barefoot: 136.44
A.Bull: 124.1
R3s: 90.8
KK: 40.78

Training Days Until:
Springfield Dam Run: May 6th - 20 days
Covered Bridges Half Marathon: June 3rd - 48 days
Skip’s Run: June 17th - 64 days
Mad Marathon: July 8th - 83 days
IDIC 15k: September 16th - 154 days
Harpoon Octoberfest: October 10th - 177 days
CHaD Half Marathon: October 21st - 188 days
Troy Turkey Trot: November 22nd - 221 days