Good workout. Was going to just go down to Harpoon and back, but decided to jump off and do a few miles barefoot around Lake Runnemede. I kind of think I might start doing this as a regular thing. Just have to figure out the warm-up/down.
Where: Lake Runnemede
Who: Me
When: 7:30 PM
Weather: 50, cool, nice.
Total Mileage: 6.0
Total Time: 40:11
Average Pace: 6:42
Weekly Mileage: 29.9
Mileage To Go: 15.1
Average Mileage Needed: 5.03
Shoe Mileage
R2s: 669.07
S.5: 600.41
A.Bull: 145.95
Barefoot: 143.82
R3s: 117.31
KK: 45.78
Training Days Until:
Springfield Dam Run: May 6th - 10 days
Covered Bridges Half Marathon: June 3rd - 38 days
Skip's Run: June 17th - 54 days
Mad Marathon: July 8th - 73 days
IDIC 15k: September 16th - 144 days
Harpoon Octoberfest: October 10th - 167 days
CHaD Half Marathon: October 21st - 178 days
Troy Turkey Trot: November 22nd - 211 days
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