Was going to go for a long run today as per my weekly plan, but got guilted into not going for a long run after work. Didn't even get three dinky family miles in to add on. If I crunched the numbers right, I should still be able to hit my mileage goal, though it might not be over 50. Knee feels kind of funky. I stretched it this morning, and it felt good, but felt a little strange after my run. Didn't stretch it as much as I wanted to afterwards. Really need to work on stretching it multiple times during the day.
Where: SSSB
Who: Me
When: 5:00 PM
Weather: 60, overcast, drizzly.
Total Mileage: 6.3
Total Time: 42:12
Average Pace: 6:42
Weekly Mileage: 9.3
Mileage To Go: 35.7
Average Mileage Needed: 7.14
Shoe Mileage
R2s: 667.02
S.5: 600.41
Barefoot: 136.44
A.Bull: 142.85
R3s: 109.23
KK: 45.78
Training Days Until:
Springfield Dam Run: May 6th - 12 days
Covered Bridges Half Marathon: June 3rd - 40 days
Skip's Run: June 17th - 56 days
Mad Marathon: July 8th - 75 days
IDIC 15k: September 16th - 146 days
Harpoon Octoberfest: October 10th - 169 days
CHaD Half Marathon: October 21st - 180 days
Troy Turkey Trot: November 22nd - 213 days
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