Monday, April 2, 2012

Family Run 3.0 4/2

Another easy family run. Really wanted to get out and do my own run, but got back from work and was going to go with the family and then do my own mileage, but the wind was cold, and the Little Guy was sleeping so we didn't get out until later. Thinking I'll have to do seven days this week.

Where: J-Hill Durkee
When: 5:00 PM
Who: Me and the Family
Weather: 50, cold, very windy.

Total Mileage: 3.0
Total Time: 27:34
Average Pace: 9:12

Weekly Mileage: 6.05
Mileage To Go: 34.95
Average Mileage Needed: 8.73

Shoe Mileage:

R2s: 633.02
S.5: 597.21
Barefoot: 129.79
A.Bull: 113.4
R3s: 62.7
KK: 26.25

Training Days Until:
Springfield Dam Run: May 6th - 33 days
Covered Bridges Half Marathon: June 3rd - 61 days
Skip’s Run: June 17th - 77 days
Mad Marathon: July 8th - 96 days
IDIC 15k: September 16th - 167 days
Harpoon Octoberfest: October 10th - 190 days
CHaD Half Marathon: October 21st - 201 days
Troy Turkey Trot: November 22nd - 233 days

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