Tried to get a meet-up going. Too little too late I think. No one showed up. Did a handful of miles at WTF. Kept it slow. Ankle felt okay. Little twingey. Going to keep taking things nice and easy. One month and training stars for CHaD. Gotta figure that one out.
Where: WTF
Who: M
When: 7:30 PM
Weather: 60, nice, warm, humid.
Total Mileage: 6.6
Total Time: 50:00
Average Pace: 7:35
Weekly Mileage: 29.95
Mileage To Go: 10.05
Average Mileage Needed: 3.35
Shoe Mileage
R2s: 724.02
S.5: 605.01
A.Bull: 257.9
R3s: 219.75
Barefoot: 143.82
KK: 73.46
Training Days Until:
Skip's Run: June 17th - 10 days
IDIC 15k: September 16th - 101 days
Adirondack Marathon: :September 23rd - 108 days
Harpoon Octoberfest: October 10th - 125 days
CHaD Half Marathon: October 21st - 136 days
Troy Turkey Trot: November 22nd - 167 days
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