Family 3.0 6/1

Easy family run to start the double. Slow and easy, feels good.

Where: Rt. 5N
Who: Me and the Family
When: 6:45 PM
Weather: 60, cool, humid.

Total Mileage: 3.0
Total Time: 29:52
Average Pace: 9:58

Weekly Mileage: 34.1
Mileage To Go: 10.9
Average Mileage Needed: 5.45

Shoe Mileage
R2s: 705.37
S.5: 605.01
A.Bull: 249.75
R3s: 204.75
Barefoot: 143.82
KK: 73.46

Training Days Until:
Covered Bridges Half Marathon: June 3rd - 1 days
Skip's Run: June 17th - 15 days
IDIC 15k: September 16th - 106 days
Adirondack Marathon: :September 23rd - 113 days
Harpoon Octoberfest: October 10th - 130 days
CHaD Half Marathon: October 21st - 141 days
Troy Turkey Trot: November 22nd - 172 days