Did an easy run today. Got confused with what I was doing before I started and ended up going up by the American Legion. Did ten laps around the LRDT - barefoot. Ankle felt okay. I think the shoes have something to do with it, then once it's aggravated it keeps going. Think it's tendonitis. See what happens. Kind of scary that it might be more debilitating later on...
Where: LRDT
Who: Me
When: 7:30 PM
Weather: 70, cooler, humid.
Total Mileage: 8.55
Total Time: 57:21
Average Pace: 6:42
Weekly Mileage: 25.05
Mileage To Go: 19.95
Average Mileage Needed: 6.65
Shoe Mileage
R2s: 742.62
A.Bull: 291.1
R3s: 239.55
Barefoot: 154.42
KK: 73.46
Huraches: 51.85
Training Days Until:
IDIC 15k: September 16th - 80 days
Harpoon Octoberfest: October 10th - 104 days
CHaD Half Marathon: October 21st - 115 days
Troy Turkey Trot: November 22nd - 146 days
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