Easy run down in Boston. To bed early last night left this morning at 4:45 to babysit. After spending 6 hours in the car after a half marathon, a run today was definitely in order. Legs a bit sore, but a good tired sore. Nothing painful or torn. Little quicker than I would have liked, but not gonna complain...
Where: Boston 5.25
Who: Me
When: 2:00 PM
Weather: 55, nice, cold, raining.
Total Mileage: 5.25
Total Time: 36:00
Average Pace: 6:52
Weekly Mileage: 20.25
Mileage To Go: 19.75
Average Mileage Needed: 3.95
Shoe Mileage
R2s: 717.42
S.5: 605.01
A.Bull: 254.8
R3s: 219.75
Barefoot: 143.82
KK: 73.46
Training Days Until:
Skip's Run: June 17th - 12 days
IDIC 15k: September 16th - 103 days
Adirondack Marathon: :September 23rd - 110 days
Harpoon Octoberfest: October 10th - 127 days
CHaD Half Marathon: October 21st - 138 days
Troy Turkey Trot: November 22nd - 169 days
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