Was going to go check the Oaks on top of Prison Pond Hill for Chantrelles, but got out a little late. Was too dark so just went straight instead of detouring up Prison Pond, another time. Wore my R3s. Ankle was a little sore with the shoes. But I didn't want to have to bail halfway through because my toe got all sore and bruised up. Gotta figure out this downhill thing. I tried to fix my form a bit so I wasn't sliding forward, but the turnover is so fast I feel like I'm going to fall on my face.
Where: State Penn
Who: Me
When: 7:30 PM
Weather: 80, hazy, hot, humid.
Total Mileage: 7.9
Total Time: 56:55
Average Pace: 7:13
Weekly Mileage: 37.7
Mileage To Go: 2.45
Average Mileage Needed: 2.45
Shoe Mileage
R2s: 732.12
S.5: 605.01
A.Bull: 291.1
R3s: 237.6
Barefoot: 147.82
KK: 73.46
Huraches: 40.85
Training Days Until:
IDIC 15k: September 16th - 85 days
Harpoon Octoberfest: October 10th - 109 days
CHaD Half Marathon: October 21st - 120 days
Troy Turkey Trot: November 22nd - 151 days
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