Wednesday, June 20, 2012

SSSB 6/20

Hot as balls out there today. Felt like Georgia all over again. Humidity ramped it up warmer. Wore the huraches. Feet felt okay, loosened up the straps a bit and that seemed to help. Though the toe strap still feels like it gouges into my foot and the ball of my foot feels swollen by the end of it. Calves are a bit tight, need to stretch them out a fair bit more.

Where: SSSB
Who: Me
When: 7:15 PM
Weather: 90, sunny, hot, humid. Felt like 101.

Total Mileage: 6.3
Total Time: 41:33
Average Pace: 6:36

Weekly Mileage: 21.65
Mileage To Go: 18.35
Average Mileage Needed: 6.11

Shoe Mileage
R2s: 732.12
S.5: 605.01
A.Bull: 291.1
R3s: 229.7
Barefoot: 147.82
KK: 73.46
Huraches: 32.7

Training Days Until:
IDIC 15k: September 16th - 87 days
Harpoon Octoberfest: October 10th - 111 days
CHaD Half Marathon: October 21st - 122 days
Troy Turkey Trot: November 22nd - 153 days

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