Weekly Recap 6/17-6/23

Days Running: 86
Days Run: 7
Miles Run: 42.7
Miles Per Day: 6.1
Long Run: 9.2
Long Day: 9.2
Total Time: 5:31:09
Average Pace: 7:46

Mileage Goal: 40.0
Actual Mileage: 42.7
Mileage Above/Below: 2.7
Mileage Change: 0.8 - 1.9%

________________ _______________ _______________ _______________ _______________

Another low mileage week. Did a fair bit more in the huraches. Ball of my foot kind of hurt on the left foot. Really trying to figure it out. Might just make my own set. They don't bother my right so I'm wondering how much is form and how much is size. Ankle is fine with huraches, but gets kind of twingey with shoes...
________________ _______________ _______________ _______________ _______________

Sunday: Long 9.2
Monday: Family 3
Tuesday: Family 3.15
Wednesday: SSSB
Thursday: Stroller 5 + Family 3.15
Friday: State Penn
Saturday: Stroller 5
________________ _______________ _______________ _______________ _______________


Easy: 33.5 - 78.45%
Long: 9.2 - 21.54%
T-Pace:
I-Pace:
R-Pace:
Barefoot:
Hurache: 30.25 - 70.84% 
Race: