Sunday, June 24, 2012

Family Run 3.0 6/24

Easy Family run. Not too bad. Greased up the huraches to see if I slipped. No real slipping, just off the side of the hurache on a mean crown. A little slipping from the strap on the heel and going up the hill. Not really sure. Debating wearing them for my long run tomorrow...

Where: Rt. 5N
Who: Me and the Family
When: 8:30 AM
Weather: 65, getting warmer, humid.

Total Mileage: 3.0
Total Time: 29:57
Average Pace: 9:59

Weekly Mileage: 3.0
Mileage To Go: 42.0
Average Mileage Needed: 7.0

Shoe Mileage
R2s: 732.12
S.5: 605.01
A.Bull: 291.1
R3s: 237.6
Barefoot: 147.82
KK: 73.46
Huraches: 48.85

Training Days Until:
IDIC 15k: September 16th - 83 days
Harpoon Octoberfest: October 10th - 107 days
CHaD Half Marathon: October 21st - 118 days
Troy Turkey Trot: November 22nd - 149 days

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