Easy 3 with the family. Little Guy passed out on the way home. Hot.
Where: Rt. 5N
Who: Me and the Family
When: 5:30 PM
Weather: 80, sunny, hot.
Total Mileage: 3.0
Total Time: 29:30
Average Pace: 9:50
Weekly Mileage: 3.0
Mileage To Go: 37.0
Average Mileage Needed: 6.16
Shoe Mileage
R2s: 729.12
S.5: 605.01
A.Bull: 276.2
R3s: 219.75
Barefoot: 147.82
KK: 73.46
Training Days Until:
Skip's Run: June 17th - 6 days
IDIC 15k: September 16th - 97 days
Harpoon Octoberfest: October 10th - 121 days
CHaD Half Marathon: October 21st - 132 days
Troy Turkey Trot: November 22nd - 163 days
No comments:
Post a Comment