Friday, June 1, 2012

WTF 6/1

Quick little extra after an easy family run. Did a fair bit of mileage in the Windsor Town Forest. Then the rest up J-Hill and back in. Stupid Garmin turned off around the Lake Runnemede Dirt Track. No idea why. Ankle didn't feel too good. See how it does tomorrow. One more day until CBHM. Pretty stoked.

Where: WTF
Who: Me
When: 7:15 PM
Weather: 60, cool, humid.

Total Mileage: 6.8
Total Time: 50:12
Average Pace: 7:23

Weekly Mileage: 40.9
Mileage To Go: 4.1
Average Mileage Needed: 4.1

Shoe Mileage
R2s: 712.17
S.5: 605.01
A.Bull: 249.75
R3s: 204.75
Barefoot: 143.82
KK: 73.46

Training Days Until:
Covered Bridges Half Marathon: June 3rd - 1 days
Skip's Run: June 17th - 15 days
IDIC 15k: September 16th - 106 days
Adirondack Marathon: :September 23rd - 113 days
Harpoon Octoberfest: October 10th - 130 days
CHaD Half Marathon: October 21st - 141 days
Troy Turkey Trot: November 22nd - 172 days

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