Easy family run. Little drizzly. Not bad.
Where: Rt. 5N
Who: Me and the Family
When: 8:30 AM
Weather: 60, cooler, drizzly.
Total Mileage: 3.0
Total Time: 30:00
Average Pace: 10:00
Weekly Mileage: 16.5
Mileage To Go: 28.5
Average Mileage Needed: 7.13
Shoe Mileage
R2s: 742.62
S.5: 605.01
A.Bull: 291.1
R3s: 237.6
Barefoot: 147.82
KK: 73.46
Huraches: 51.85
Training Days Until:
IDIC 15k: September 16th - 81 days
Harpoon Octoberfest: October 10th - 105 days
CHaD Half Marathon: October 21st - 116 days
Troy Turkey Trot: November 22nd - 147 days
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