Really easy, slow family run. Ankle felt okay. Little sore, little tired. See how it feels tomorrow. Going to wear the huraches and see if that helps.
Where: Rt. 5N to Park
Who: Me and the Family
When: 6:30 PM
Weather: 75, warm, humid.
Total Mileage: 3.15
Total Time: 31:30
Average Pace: 10:00
Weekly Mileage: 33.2
Mileage To Go: 11.8
Average Mileage Needed: 5.9
Shoe Mileage
R2s: 742.62
A.Bull: 291.1
R3s: 239.55
Barefoot: 154.42
KK: 73.46
Huraches: 60.0
Training Days Until:
IDIC 15k: September 16th - 79 days
Harpoon Octoberfest: October 10th - 103 days
CHaD Half Marathon: October 21st - 114 days
Troy Turkey Trot: November 22nd - 145 days
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