Second run of the day. Right after the family run. Decided to do it with the huraches. Ankle felt okay. Need to ice and stretch it. Pretty sure I'm figuring out my ankle is tendinitis of a sort...
Where: Marton-Prison Pond
Who: Me
When: 7:45 PM
Weather: 70, hot, warm.
Total Mileage: 9.2
Total Time: 67:05
Average Pace: 7:18
Weekly Mileage: 36.9
Mileage To Go: 3.1
Average Mileage Needed: 3.1
Shoe Mileage
R2s: 729.12
S.5: 605.01
A.Bull: 291.1
R3s: 226.55
Barefoot: 147.82
KK: 73.46
Huraches: 12.2
Training Days Until:
IDIC 15k: September 16th - 92 days
Harpoon Octoberfest: October 10th - 116 days
CHaD Half Marathon: October 21st - 127 days
Troy Turkey Trot: November 22nd - 158 days
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