Days Running: 93
Days Run: 7
Miles Run: 45.3
Miles Per Day: 6.47
Long Run: 10.5
Long Day: 10.5
Total Time: 5:46:58
Average Pace: 7:40
Mileage Goal: 45.0
Actual Mileage: 45.3
Mileage Above/Below: 0.3
Mileage Change: 2.6 - 6.08%
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Last easy week. Bumped mileage up a bit. Ankle felt a little off when I wore my shoes... Getting more and more used to the huraches. I think the ball of the foot thing is going away, though the left foot really seems to hurt after about 5/6 miles. Will figure it out.
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Sunday: Family 3
Monday: Long 10.5
Tuesday: Family 3
Wednesday: Easy 2 + 6.6 Barefoot
Thursday: Stroller 5 + Family 3.15
Friday: SSSB+
Saturday: Stroller 5
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Easy: 34.8 - 76.82%
Long: 10.5 - 23.17%
T-Pace:
I-Pace:
R-Pace:
Barefoot: 6.6 - 14.56%
Hurache: 32.8 - 72.4%
Race:
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