Friday, June 29, 2012

SSSB+ 6/29

Was going to do SSSB, but didn't have the mileage. Ankle felt tired today, but iced it and it felt better. Felt it a few times today on the run but not too bad. Really not sure what it is. It seems like it's more when I think about how my foot is placing - or rather the placing of my foot. When I do it actively, it hurts...

Where: SSSB+
Who: Me
When: 7:00 PM
Weather: 88, hot.

Total Mileage: 7.1
Total Time: 48:33
Average Pace: 6:51

Weekly Mileage: 40.3
Mileage To Go: 4.7
Average Mileage Needed: 4.7

Shoe Mileage
R2s: 742.62
A.Bull: 291.1
R3s: 239.55
Barefoot: 154.42
KK: 73.46
Huraches: 67.1

Training Days Until:
IDIC 15k: September 16th - 78 days
Harpoon Octoberfest: October 10th - 102 days
CHaD Half Marathon: October 21st - 113 days
Troy Turkey Trot: November 22nd - 144 days


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