Took the Little Guy out in the stroller for the first 1.5, and then he wanted to come home. Took him home and went back out. Ended up doing some barefoot loops around Lake Runnemede. Ankle felt fine, then put the crappy A.Bulls on and ankle was sore on the way home. Not sure if it was the barefoot, or the different foot movement. Next week think I might try to do a whole run barefoot and see how the ankle feels the day after if I wear the R3s.
Where: LRDT
Who: Me
When: 7:00 PM
Weather: 70, nice, warm.
Total Mileage: 7.2
Total Time: 54:47
Average Pace: 7:37
Weekly Mileage: 45.25
Mileage To Go: 0
Average Mileage Needed: 0
Shoe Mileage
R2s: 724.02
S.5: 605.01
A.Bull: 273.2
R3s: 219.75
Barefoot: 143.82
KK: 73.46
Training Days Until:
Skip's Run: June 17th - 8 days
IDIC 15k: September 16th - 99 days
Adirondack Marathon: :September 23rd - 106 days
Harpoon Octoberfest: October 10th - 123 days
CHaD Half Marathon: October 21st - 134 days
Troy Turkey Trot: November 22nd - 165 days
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